Menus

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All Day

All Day

Get Your Greens

Kale Salad

13.

snap peas, red cabbage, carrot, sunflower sprouts, crispy shallots, tamari ginger dressing

Beet Salad

14.

celery root, Bosc pear, frisée, dill feta cream, toasted seeds, red wine vinaigrette

Signature Caesar Salad

13.

romaine hearts, Parmesan, bacon bits, garlic bread croutons, pickled onions, roasted garlic dressing

Shaved Cauliflower & Heirloom Carrot Salad

14.

sheep’s milk yoghurt, radish, chickpeas, mint, lemon

Roasted Squash Salad

14.

baby arugula, apple, prosciutto, shaved Parmesan, ginger dressing, sage

Chopped Salad

13.

chickpeas, speck ham, Treviso, romaine, red onions, pickled shishito peppers, olive vinaigrette

Mexican Street Corn

14.

cherry tomatoes, avocado, pickled shallots, arugula, cilantro, Anaheim chilies, Cotija, cumin, lime

add to any greens

Roast Chicken

9.

Grilled Salmon

9.

Seared Tuna

12.

Grilled Flat Iron Steak

13.


Start Me Up

Soup of the Day

9.

Salmon Poke

15. / 20.

black rice, cucumber, pineapple, radish, avocado, pea shoots, sesame tamari soy

Seared Tuna Salad

26.

chicory, fennel, citrus, Castelvetrano olives, sunchokes, toasted almonds

Avocado Toast

10.

smashed avocado, cherry tomatoes, multigrain toast

Veg Out

Edamame

8.

tamari ginger dressing, lime

Roasted 100km Winter Squash

9.

maple brown butter, pumpkin seed gremolata

Fried Brussels Sprouts

9.

crispy shallots, pomegranate

Smashed Celery Root

8.

confit garlic, crispy herbs

Carb Load

Yukon Gold Fries

7.

herb crema

Sweet Potato Fries

8.

roasted garlic, tofu, tahini dip

Poutine

9.

cheese curds, smoked cheddar, chicken gravy

Garlic, Herb & Cheese Flatbread

7.

Eat to Live

Beet Burger

18.

sun-dried tomato, pepper relish, roasted garlic aïoli, arugula, fries

Sweet Potato Tacos

12.

chili sauce, tomatillo salsa, pickled red onions, kale, herb crema

Lentil Shepherd’s Pie

18.

spiced lentils, mushroom, tomato, rosemary, confit garlic, smashed potatoes

BBQ Pulled Jackfruit Sandwich

18.

red cabbage slaw, apple, tahini tofu ‘mayo’, pickle, brioche bun

Grilled Salmon

22.

fennel, black barley, cauliflower caponata

Squash Pad Thai

19.

tofu, radish, bean sprouts, heirloom carrots, rice noodles

Pulse & Grain Bowl

17.

pearled barley, green lentils, red quinoa, kale, sweet potato, Brussels sprouts, pickled pear, coriander, lime

Steak Salad

26.

red watercress, baby kale, endive, cherry tomatoes, blue cheese, red wine vinaigrette

Live to Eat

Canteen Burger

19.

iceberg lettuce, smoked cheddar, pickle mayo, sliced tomato, fries

Calamari Tacos

14.

two soft-shell tacos, fried calamari, jalapeño, spicy mango sauce, cilantro, herb crema

Jerk Chicken

22.

braised greens, rice & beans, plantains, habanero pepper

Turkey Melt

16.

provolone, avocado, tomato, bacon, cucumber, aïoli, focaccia

Braised Beef Short Rib

24.

parsnip purée, winter greens, smoked cherry tomatoes, red wine sauce

Spicy Shrimp Spaghetti

19.

peperoncino, confit garlic, tomato ragù, basil, extra virgin olive oil

Short Rib Mac & Cheese Bowl

19.

canestri pasta, kale, three-cheese blend, cherry tomatoes, herbed breadcrumbs

Steak Frites

27.

flat iron steak, chermoula

Please inform us of any allergies. We will do our utmost to accommodate, though we are unable to guarantee an allergen-free kitchen.
To view our gluten-free and vegetarian options, download our full menu below.

Download this menu
Weekend Brunch

Brunch

Saturdays & Sundays from 10:30am–4pm

Soup of the Day

9.

Fresh Fruit Salad

3.5

add yoghurt, baked granola, honey +4.

Yoghurt Bowl

5.75

strawberry compote, artisanal granola

Mango Chia Seed Pudding

7.

toasted coconut, mint

Hot Steel-cut Oats

8.

peanut butter, flax seeds, banana, maple syrup

Avocado Toast

10.

smashed avocado, cherry tomatoes, multigrain toast
add two poached or scrambled eggs +4.

Eggs Benedict

17.

English muffin, country ham, Hollandaise, home fries
substitute with smoked salmon +2.

Steak & Eggs

24.

grilled flat iron steak, fried eggs, home fries, chermoula

French Toast Bread Pudding

12.

assorted pastries, maple syrup, poached pears, chocolate

Butty

16.

fried egg, cheddar, ham, HP Sauce, lettuce, tomato, smashed avocado, brioche bun

Canteen Breakfast

18.

two eggs your way, sausage, bacon, roasted mushrooms, home fries, toast

Chopped Salad

13.

chickpeas, speck ham, Treviso, romaine, red onion, pickled shishito peppers, olive vinaigrette

Signature Caesar Salad

13.

romaine hearts, Parmesan, bacon bits, garlic bread croutons, pickled onions, roasted garlic dressing

Pulse & Grain Bowl

17.

pearled barley, green lentils, red quinoa, kale, sweet potato, Brussels sprouts, pickled pear, coriander, lime

Canteen Burger

18.

iceberg lettuce, smoked cheddar, pickle mayo, sliced tomato
add bacon or egg +2.

Short Rib Mac & Cheese Bowl

19.

canestri pasta, kale, three-cheese blend, cherry tomato, herbed breadcrumbs

Calamari Tacos

14.

two soft-shell tacos, fried calamari, jalapeño, spicy mango sauce, cilantro, herb crema


Smoothies

Green Zinger

8.

avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint

Banana Bolt

10.

banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter

Electric Berry

8.

mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds

Powerhouse

10.

banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint

Yoso Delicious

10.

banana, almond milk, carrot juice, turmeric, ginger, mango, Yoso yoghurt, agave

Please make us aware of any food allergies, as there may be ingredients that are not listed.
To view our gluten-free and vegetarian options, download our full menu below.

Download this menu
Beverages

Beverages

Smoothies

Green Zinger

8.

avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint

Banana Bolt

10.

banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter

Electric Berry

8.

mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds

Powerhouse

10.

banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint

Yoso Delicious

10.

banana, almond milk, carrot juice, turmeric, ginger, mango, Yoso yoghurt, agave


Cocktails

Saskatoon Berry Sparkler

13.

sparkling wine, Saskatoon berry syrup (5oz)

Vodka Lux

14.

Dillon’s Method vodka, muddled grapes, lime juice, basil syrup (1.5oz)

Eyes Wide Shut

12.

Sauza Gold tequila, Cointreau, RumChata, espresso, grated orange, salt (1.5oz)

Apple Cider Bourbon Sour

11.

Jim Beam bourbon, apple cider, aquafaba, cinnamon syrup, Angostura bitters (1.5oz)

Persimmon Mojito

13.

Havana Club rum, lime juice, mint, honey lime air, persimmon (1.5oz)

Manhattan Ball

15.

Crown Royal rye, sweet vermouth, Angostura bitters (2.75oz)

Jackfruit Negroni

13.

Beefeater gin, Campari, Dolin sweet vermouth, jackfruit syrup (2.25)

Winter Sangria

10.

MonVin Cabernet Sauvignon, apricot brandy, ginger beer, sparkling Q water (4.25oz)


Beers & Ciders

On Tap

14oz.

Muskoka ‘Detour’ IPA

7.

Lost Craft ‘Revivale’

7.

Danforth Brewery ‘Viaduct’ IPA

7.5

Mill St. Organic Lager

7.5

Blanche de Chambly

8.25

Bottles
Creemore Springs Lager

6.5

Steam Whistle Pilsner

6.5

Grolsch Lager

8.

Cans
(12oz)
Woodhouse Light Lager

7.

Wellington Helles Lager

7.

Big Rock ‘Belly Flop’ Apricot Grisette

7.

Anderson Cream Ale

7.

Mascot Seasonal Sour

8.

Pommies Apple Cider (16oz)

8.5

Big Rock Traditional Ale (16oz)

8.5

Glutenberg Blonde Gluten-Free Ale (16oz)

8.5


Wines

On Tap

6oz. / 9oz. / 500ml

Pinot Grigio, Montelvini, IT

10. / 15. / 30.

Cabernet Sauvignon, MonVin, IT

11. / 16. / 32.

Sparkling

5oz. / 750ml

Brut Cava, Freixenet ‘Cordon Negro’, ES

9. / 44.

Prosecco, Canti ‘Millesimato’, IT

14. / 65.

White

6oz. / 9oz. / 750ml

Reif Estate ‘White Sands’, ON

11. / 15.75 / 44.

Riesling, Cave Spring ‘Canoe’, ON

11.25 / 16.75 / 45.

Chardonnay, Camas, FR

12.5 / 18.75 / 50.

Sauvignon Blanc, Ant Moore, NZ

13.25 / 19.5 / 53.

Chardonnay, Camelot, US

13.5 / 19.75 / 54.

Rosé

6oz. / 9oz. / 750ml

Domaine de Punctum ‘Norte Sur’, ES

12. / 18. / 48.

Red

6oz. / 9oz. / 750ml

Malbec, Argento ‘AG Forty Seven’, AR

10.75 / 16. / 43.

Nero d’Avola, Sicily, IT

11.25 / 16.75 / 45.

Shiraz, Wyndham Estate ‘Bin 555’, AU

12.25 / 18. / 49.

Pinot Noir, Les Carabènes, FR

13.5 / 19.75 / 54.

Cabernet Sauvignon, Cedar Rock, CA

13.75 / 20. / 55.

Merlot, Tin Roof Cellars, CA

16. / 24.50 / 65.


Non-Alcoholic

Mocktails
Southern Sweet Tea

4.

Earl Grey tea, simple syrup

Cold Brewster

6.

cold brew coffee, cascara syrup, coconut cream, rock candy stir stick

Italian Soda

5.

cranberry syrup, sparkling Q water, coconut whipped cream, pineapple juice

Vegan Cocoa

6.

cocoa, sugar, coconut milk, coconut whipped cream, vegan peppermint marshmallows

Juices
Apple Cider

4.5

Freshly Squeezed Orange Juice

5.5

Daily Fresh Lemonade

5.5

Lychee Cactus Pear Juice

6.

Breakfast To Go

Breakfast to Go

available at the grab & go counter from 8am-11am daily

Fruit Salad

3.5

Chia Seed Pudding

7.

mango, toasted coconut, mint

Yoghurt Parfait

5.75

ginger, rhubarb & strawberry compote, artisanal granola

Hot Steel-Cut Oats

8.

peanut butter, flax seeds, banana, maple syrup

Canteen Breakfast

18.

two eggs your way, sausage, bacon, roasted mushrooms, home fries, toast

Breakfast Butty

8.

pain au lait bun, ham, over-hard egg, cheddar, HP Sauce

Avocado Toast

10.

multigrain bread, chunky avocado, marinated cherry tomatoes
add two poached or scrambled eggs +4.


Sides

Croissant 3.25
Bacon 3.
Sausage 3.
Home Fries 3.5
Toast with Butter 3.

Smoothies

Green Zinger

8.

avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint

Banana Bolt

10.

banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter

Electric Berry

8.

mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds

Powerhouse

10.

banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint

Yoso Delicious

10.

banana, almond milk, carrot juice, turmeric, ginger, mango, Yoso yoghurt, agave

Please make us aware of any allergies, as there may be ingredients that are not listed.

Extra Details