Menus
dine-in with us, or grab a bite to go!
All Day
Get Your Greens
Kale Salad
13.
snap peas, red cabbage, carrot, sunflower sprouts, crispy shallots, tamari ginger dressing
Beet Salad
14.
celery root, Bosc pear, frisée, dill feta cream, toasted seeds, red wine vinaigrette
Signature Caesar Salad
13.
romaine hearts, Parmesan, bacon bits, garlic bread croutons, pickled onions, roasted garlic dressing
Shaved Cauliflower & Heirloom Carrot Salad
14.
sheep’s milk yoghurt, radish, chickpeas, mint, lemon
Roasted Squash Salad
14.
baby arugula, apple, prosciutto, shaved Parmesan, ginger dressing, sage
Chopped Salad
13.
chickpeas, speck ham, Treviso, romaine, red onions, pickled shishito peppers, olive vinaigrette
Mexican Street Corn
14.
cherry tomatoes, avocado, pickled shallots, arugula, cilantro, Anaheim chilies, Cotija, cumin, lime
add to any greens
Roast Chicken
9.
Grilled Salmon
9.
Seared Tuna
12.
Grilled Flat Iron Steak
13.
Start Me Up
Soup of the Day
9.
Salmon Poke
15. / 20.
black rice, cucumber, pineapple, radish, avocado, pea shoots, sesame tamari soy
Seared Tuna Salad
26.
chicory, fennel, citrus, Castelvetrano olives, sunchokes, toasted almonds
Avocado Toast
10.
smashed avocado, cherry tomatoes, multigrain toast
Veg Out
Edamame
8.
tamari ginger dressing, lime
Roasted 100km Winter Squash
9.
maple brown butter, pumpkin seed gremolata
Fried Brussels Sprouts
9.
crispy shallots, pomegranate
Smashed Celery Root
8.
confit garlic, crispy herbs
Carb Load
Yukon Gold Fries
7.
herb crema
Sweet Potato Fries
8.
roasted garlic, tofu, tahini dip
Poutine
9.
cheese curds, smoked cheddar, chicken gravy
Garlic, Herb & Cheese Flatbread
7.
Eat to Live
Beet Burger
18.
sun-dried tomato, pepper relish, roasted garlic aïoli, arugula, fries
Sweet Potato Tacos
12.
chili sauce, tomatillo salsa, pickled red onions, kale, herb crema
Lentil Shepherd’s Pie
18.
spiced lentils, mushroom, tomato, rosemary, confit garlic, smashed potatoes
BBQ Pulled Jackfruit Sandwich
18.
red cabbage slaw, apple, tahini tofu ‘mayo’, pickle, brioche bun
Grilled Salmon
22.
fennel, black barley, cauliflower caponata
Squash Pad Thai
19.
tofu, radish, bean sprouts, heirloom carrots, rice noodles
Pulse & Grain Bowl
17.
pearled barley, green lentils, red quinoa, kale, sweet potato, Brussels sprouts, pickled pear, coriander, lime
Steak Salad
26.
red watercress, baby kale, endive, cherry tomatoes, blue cheese, red wine vinaigrette
Live to Eat
Canteen Burger
19.
iceberg lettuce, smoked cheddar, pickle mayo, sliced tomato, fries
Calamari Tacos
14.
two soft-shell tacos, fried calamari, jalapeño, spicy mango sauce, cilantro, herb crema
Jerk Chicken
22.
braised greens, rice & beans, plantains, habanero pepper
Turkey Melt
16.
provolone, avocado, tomato, bacon, cucumber, aïoli, focaccia
Braised Beef Short Rib
24.
parsnip purée, winter greens, smoked cherry tomatoes, red wine sauce
Spicy Shrimp Spaghetti
19.
peperoncino, confit garlic, tomato ragù, basil, extra virgin olive oil
Short Rib Mac & Cheese Bowl
19.
canestri pasta, kale, three-cheese blend, cherry tomatoes, herbed breadcrumbs
Steak Frites
27.
flat iron steak, chermoula
Please inform us of any allergies. We will do our utmost to accommodate, though we are unable to guarantee an allergen-free kitchen.
To view our gluten-free and vegetarian options, download our full menu below.
Brunch
Saturdays & Sundays from 10:30am–4pm
Soup of the Day
9.
Fresh Fruit Salad
3.5
add yoghurt, baked granola, honey +4.
Yoghurt Bowl
5.75
strawberry compote, artisanal granola
Mango Chia Seed Pudding
7.
toasted coconut, mint
Hot Steel-cut Oats
8.
peanut butter, flax seeds, banana, maple syrup
Avocado Toast
10.
smashed avocado, cherry tomatoes, multigrain toast
add two poached or scrambled eggs +4.
Eggs Benedict
17.
English muffin, country ham, Hollandaise, home fries
substitute with smoked salmon +2.
Steak & Eggs
24.
grilled flat iron steak, fried eggs, home fries, chermoula
French Toast Bread Pudding
12.
assorted pastries, maple syrup, poached pears, chocolate
Butty
16.
fried egg, cheddar, ham, HP Sauce, lettuce, tomato, smashed avocado, brioche bun
Canteen Breakfast
18.
two eggs your way, sausage, bacon, roasted mushrooms, home fries, toast
Chopped Salad
13.
chickpeas, speck ham, Treviso, romaine, red onion, pickled shishito peppers, olive vinaigrette
Signature Caesar Salad
13.
romaine hearts, Parmesan, bacon bits, garlic bread croutons, pickled onions, roasted garlic dressing
Pulse & Grain Bowl
17.
pearled barley, green lentils, red quinoa, kale, sweet potato, Brussels sprouts, pickled pear, coriander, lime
Canteen Burger
18.
iceberg lettuce, smoked cheddar, pickle mayo, sliced tomato
add bacon or egg +2.
Short Rib Mac & Cheese Bowl
19.
canestri pasta, kale, three-cheese blend, cherry tomato, herbed breadcrumbs
Calamari Tacos
14.
two soft-shell tacos, fried calamari, jalapeño, spicy mango sauce, cilantro, herb crema
Smoothies
Green Zinger
8.
avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint
Banana Bolt
10.
banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter
Electric Berry
8.
mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds
Powerhouse
10.
banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint
Yoso Delicious
10.
banana, almond milk, carrot juice, turmeric, ginger, mango, Yoso yoghurt, agave
Please make us aware of any food allergies, as there may be ingredients that are not listed.
To view our gluten-free and vegetarian options, download our full menu below.
Beverages
Smoothies
Green Zinger
8.
avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint
Banana Bolt
10.
banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter
Electric Berry
8.
mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds
Powerhouse
10.
banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint
Yoso Delicious
10.
banana, almond milk, carrot juice, turmeric, ginger, mango, Yoso yoghurt, agave
Cocktails
Saskatoon Berry Sparkler
13.
sparkling wine, Saskatoon berry syrup (5oz)
Vodka Lux
14.
Dillon’s Method vodka, muddled grapes, lime juice, basil syrup (1.5oz)
Eyes Wide Shut
12.
Sauza Gold tequila, Cointreau, RumChata, espresso, grated orange, salt (1.5oz)
Apple Cider Bourbon Sour
11.
Jim Beam bourbon, apple cider, aquafaba, cinnamon syrup, Angostura bitters (1.5oz)
Persimmon Mojito
13.
Havana Club rum, lime juice, mint, honey lime air, persimmon (1.5oz)
Manhattan Ball
15.
Crown Royal rye, sweet vermouth, Angostura bitters (2.75oz)
Jackfruit Negroni
13.
Beefeater gin, Campari, Dolin sweet vermouth, jackfruit syrup (2.25)
Winter Sangria
10.
MonVin Cabernet Sauvignon, apricot brandy, ginger beer, sparkling Q water (4.25oz)
Beers & Ciders
On Tap
14oz.
Muskoka ‘Detour’ IPA
7.
Lost Craft ‘Revivale’
7.
Danforth Brewery ‘Viaduct’ IPA
7.5
Mill St. Organic Lager
7.5
Blanche de Chambly
8.25
Bottles
Creemore Springs Lager
6.5
Steam Whistle Pilsner
6.5
Grolsch Lager
8.
Cans
(12oz)
Woodhouse Light Lager
7.
Wellington Helles Lager
7.
Big Rock ‘Belly Flop’ Apricot Grisette
7.
Anderson Cream Ale
7.
Mascot Seasonal Sour
8.
Pommies Apple Cider (16oz)
8.5
Big Rock Traditional Ale (16oz)
8.5
Glutenberg Blonde Gluten-Free Ale (16oz)
8.5
Wines
On Tap
6oz. / 9oz. / 500ml
Pinot Grigio, Montelvini, IT
10. / 15. / 30.
Cabernet Sauvignon, MonVin, IT
11. / 16. / 32.
Sparkling
5oz. / 750ml
Brut Cava, Freixenet ‘Cordon Negro’, ES
9. / 44.
Prosecco, Canti ‘Millesimato’, IT
14. / 65.
White
6oz. / 9oz. / 750ml
Reif Estate ‘White Sands’, ON
11. / 15.75 / 44.
Riesling, Cave Spring ‘Canoe’, ON
11.25 / 16.75 / 45.
Chardonnay, Camas, FR
12.5 / 18.75 / 50.
Sauvignon Blanc, Ant Moore, NZ
13.25 / 19.5 / 53.
Chardonnay, Camelot, US
13.5 / 19.75 / 54.
Rosé
6oz. / 9oz. / 750ml
Domaine de Punctum ‘Norte Sur’, ES
12. / 18. / 48.
Red
6oz. / 9oz. / 750ml
Malbec, Argento ‘AG Forty Seven’, AR
10.75 / 16. / 43.
Nero d’Avola, Sicily, IT
11.25 / 16.75 / 45.
Shiraz, Wyndham Estate ‘Bin 555’, AU
12.25 / 18. / 49.
Pinot Noir, Les Carabènes, FR
13.5 / 19.75 / 54.
Cabernet Sauvignon, Cedar Rock, CA
13.75 / 20. / 55.
Merlot, Tin Roof Cellars, CA
16. / 24.50 / 65.
Non-Alcoholic
Mocktails
Southern Sweet Tea
4.
Earl Grey tea, simple syrup
Cold Brewster
6.
cold brew coffee, cascara syrup, coconut cream, rock candy stir stick
Italian Soda
5.
cranberry syrup, sparkling Q water, coconut whipped cream, pineapple juice
Vegan Cocoa
6.
cocoa, sugar, coconut milk, coconut whipped cream, vegan peppermint marshmallows
Juices
Apple Cider
4.5
Freshly Squeezed Orange Juice
5.5
Daily Fresh Lemonade
5.5
Lychee Cactus Pear Juice
6.
Breakfast to Go
available at the grab & go counter from 8am-11am daily
Fruit Salad
3.5
Chia Seed Pudding
7.
mango, toasted coconut, mint
Yoghurt Parfait
5.75
ginger, rhubarb & strawberry compote, artisanal granola
Hot Steel-Cut Oats
8.
peanut butter, flax seeds, banana, maple syrup
Canteen Breakfast
18.
two eggs your way, sausage, bacon, roasted mushrooms, home fries, toast
Breakfast Butty
8.
pain au lait bun, ham, over-hard egg, cheddar, HP Sauce
Avocado Toast
10.
multigrain bread, chunky avocado, marinated cherry tomatoes
add two poached or scrambled eggs +4.
Sides
Croissant 3.25
Bacon 3.
Sausage 3.
Home Fries 3.5
Toast with Butter 3.
Smoothies
Green Zinger
8.
avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint
Banana Bolt
10.
banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter
Electric Berry
8.
mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds
Powerhouse
10.
banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint
Yoso Delicious
10.
banana, almond milk, carrot juice, turmeric, ginger, mango, Yoso yoghurt, agave
Please make us aware of any allergies, as there may be ingredients that are not listed.
Extra Details
Dine-in Hours
Mon: 11:30am-9pm
Tues-Thurs: 11:30-10pm
Fri: 11:30am-11pm
Sat: 10:30am-11pm
Sun: 10:30am-9pmIn a hurry?
Call ahead and we can have your order ready to enjoy at home or the office. Available daily: 11am-9pm. (647) 288-4710
Grab & Go
From 8am weekdays and 10am weekends – serving housemade soups, sandwiches, gourmet salads and fresh-baked goods for breakfast, lunch and dinner!
Reservations
We are happy to accept reservations any time of the day. Please call (647) 288-4710 to reserve your table, or book online.
Dine-in Hours
Mon: 11:30am-9pm
Tues-Thurs: 11:30-10pm
Fri: 11:30am-11pm
Sat: 10:30am-11pm
Sun: 10:30am-9pmIn a hurry?
Call ahead and we can have your order ready to enjoy at home or the office. Available daily: 11am-9pm. (647) 288-4710
Grab & Go
From 8am weekdays and 10am weekends – serving housemade soups, sandwiches, gourmet salads and fresh-baked goods for breakfast, lunch and dinner!
Reservations
We are happy to accept reservations any time of the day. Please call (647) 288-4710 to reserve your table, or book online.
