Menus
dine-in with us, or grab a bite to go!
All Day
Get Your Greens
Kale Salad (V) (GF)
13.
snap peas, red cabbage, carrot, sunflower sprouts, crispy shallots, tamari ginger dressing
Tomato Salad (V) (GF)
14.
watermelon, pickled jalapeño, buffalo ricotta, red onion, toasted almonds, red wine vinaigrette
Classic Caesar Salad
13.
romaine hearts, Parmesan, bacon bits, garlic bread croutons, roasted garlic dressing
Melon & Cucumber Salad (V) (GF)
13.
mint, Espelette pepper, honey yoghurt, rice wine vinaigrette
Shaved Summer Squash Salad (V) (GF)
14.
watercress, radicchio, radish, shaved Parmesan, mint, sunflower seeds, lemon vinaigrette
Chopped Salad (GF)
13.
chickpeas, speck ham, Treviso, romaine, pickled shishito peppers, olive vinaigrette
Mexican Street Corn Salad (V) (GF)
14.
cherry tomatoes, avocado, pickled shallots, arugula, cilantro, Anaheim chilies, Cotija, cumin, lime
Start Me Up
Soup of the Day
9.
Salmon Poke (GF)
15. / 20.
black rice, cucumber, pineapple, radish, avocado, pea shoots, sesame tamari soy
Tuna Niçoise Salad (GF)
18. / 26.
romaine, Treviso, new potato, green beans, hard-boiled egg, olives, red wine vinaigrette
Avocado Toast (V)
10.
smashed avocado, cherry tomato, seed & sourdough bread
Veg Out
Edamame (V)
8.
tamari ginger dressing, lime
Grilled Asparagus (V) (GF)
9.
chermoula, Parmesan
Charred Broccolini (V) (GF)
8.
tahini tofu purée
BBQ Carrots (V) (GF)
9.
green goddess dressing
Carb Load
Yukon Gold Fries (V) (GF)
7.
herb crema
Sweet Potato Fries (V) (GF)
7.
roasted garlic, tofu, tahini dip
Poutine
9.
cheese curds, smoked cheddar, chicken gravy
Garlic, Herb & Cheese Flatbread (V)
6.
Eat to Live
Beet Burger (V)
18.
sun-dried tomato, pepper relish, roasted garlic aïoli, arugula
Pulse & Grain Bowl (V)
17.
summer squash, pickled eggplant & carrots, mixed legumes, farro, lentils, red quinoa
Sweet Potato Taco (V)
12.
chili sauce, tomatillo salsa, pickled red onions, kale, herb crema
Seared Paneer (V) (GF)
19.
lentil cake, radish, pickled red onions, coriander sauce
Portobello Melt (V)
16.
spinach, sun-dried tomato, provolone, focaccia
Grilled Salmon (GF)
22.
tomato, anchovy, chives, roasted asparagus
Squash Pad Thai (V) (GF)
19.
tofu, radish, bean sprouts, heirloom carrots, rice noodles
Steak Salad (GF)
26.
fennel, cucumber, scallion, carrot, mint, toasted coconut, chermoula
Live to Eat
Canteen Burger
18.
iceberg lettuce, smoked cheddar, pickle, mayo, sliced tomato, fries
Short Rib Mac & Cheese Bowl
19.
canestri pasta, kale, three-cheese blend, cherry tomato, herbed breadcrumbs
Calamari Tacos
13.
two soft-shell tacos, fried calamari, jalapeño, spicy mango sauce, herb crema
Jerk Chicken (GF)
22.
braised greens, rice & beans, plantains, habanero pepper
Turkey Melt
16.
provolone, avocado, tomato, cucumber, focaccia
BBQ Short Rib
24.
charred corn & bean salad, jalapeño cornbread
Spicy Shrimp Spaghetti
19.
pepperoncino, confit garlic, tomato ragù, basil, extra virgin olive oil
Steak Frites (GF)
27.
flat iron steak, chermoula
Please inform us of any allergies. We will do our utmost to accommodate, though we are unable to guarantee an allergen-free kitchen.
Brunch
Saturdays & Sundays from 10:30am–4pm
Soup of the Day
9.
Fresh Fruit Salad
3.5
add yoghurt, baked granola, honey +4.
Yoghurt Bowl
5.75
strawberry compote, artisanal granola
Mango Chia Seed Pudding
7.
toasted coconut, mint
Hot Steel-cut Oats
8.
peanut butter, flax seeds, banana, maple syrup
Avocado Toast
10.
smashed avocado, cherry tomato,
seed & sourdough bread
add two poached or scrambled eggs +4.
Eggs Benedict
17.
English muffin, country ham, Hollandaise, home fries
substitute with smoked salmon +2.
Steak & Eggs
24.
grilled flat iron steak, fried eggs, home fries, chermoula
French Toast Bread Pudding
12.
assorted pastries, maple syrup, poached pears, chocolate
Butty
16.
fried egg, cheddar, ham, HP Sauce, lettuce, tomato, smashed avocado, brioche bun
Canteen Breakfast
18.
two eggs your way, sausage, bacon, roasted mushrooms, home fries, toast
Chopped Salad
13.
chickpeas, speck ham, Treviso, romaine, pickled shishito peppers, olive vinaigrette
Classic Caesar Salad
13.
romaine hearts, Parmesan, bacon bits, garlic bread croutons, roasted garlic dressing
Pulse & Grain Bowl
17.
summer squash, pickled eggplant & carrots, mixed legumes, farro, lentils, red quinoa
Canteen Burger
18.
iceberg lettuce, smoked cheddar, pickle mayo, sliced tomato
add bacon or egg +2.
Short Rib Mac & Cheese Bowl
19.
canestri pasta, kale, three-cheese blend, cherry tomato, herbed breadcrumbs
Calamari Tacos
13.
two soft-shell tacos, fried calamari, jalapeño, spicy mango sauce, herb crema
Smoothies
Green Zinger
8.
avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint
Banana Bolt
10.
banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter
Electric Berry
8.
mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds
Powerhouse
10.
banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint
Yoso Delicious
10.
banana, almond milk, carrot juice, turmeric, ginger, mango, Yoso yoghurt, agave
Please make us aware of any food allergies, as there may be ingredients that are not listed.
To view our gluten-free and vegetarian options, download our full menu below.
Beverages
Daily Drink Specials
Mixology Monday
Any Canteen Specialty Cocktail 9.
Thirsty Thursday
Sangria Glasses 9.
Sangria Pitchers 30.
Tall Boy Tuesday
Craft Tall Cans 7.
Feel Good Friday
Pommies Apple Cider (14oz) 6.
Wine Wednesday (500ml)
Cabernet Sauvignon 30.
Pinot Grigio 20.
Tempranillo 26.
Weekend Sips
Canteen Caesar 8.
Mimosa 6.
Smoothies
Green Zinger
8.
avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint
Banana Bolt
10.
banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter
Electric Berry
8.
mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds
Powerhouse
10.
banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint
Yoso Delicious
10.
banana, almond milk, carrot juice, turmeric, ginger, mango, Yoso yoghurt, agave
Cocktails
Rosé Royale
13.
rosé & raspberry popsicle, Freixenet Cava, fresh berries (5oz)
Watermelon Mojito
11.
Lamb’s white rum, watermelon juice, simple syrup, lime, mint, soda (1.5oz)
Perfect Storm
10.
Havana Club 3 year rum, Old Tyme ginger beer, ginger lemonade, Angostura bitters, lemon (1.5oz)
Cool Hand Cuke
12.
Beefeater gin, Freixenet Cava, soda, shaved cucumber (3oz)
Vegan Sour
13.
Bulleit bourbon, lemon juice, agave syrup, aquafaba, cherry bitters(1oz)
Passion Fruit Margarita
12.
Olmeca Altos tequila, triple sec, passion fruit & lime juice, black salt rim(1.5oz)
Café G&T
12.
Beefeater gin, Doi Chaang espresso, tonic, espresso dust, Amarena cherry(1oz)
Tropical Elixir
10.
Absolut vodka, mango & lime juice, coconut water, coconut milk, blueberry bitters (1oz)
Grand Slam
12.
Crown Royal Northern Harvest rye, Boylan ginger ale, lime, cracker jacks (1oz)
Grapefruit Basil Sangria
11.
rosé, Pimm’s, grapefruit juice, basil (3.5oz)
Beers
On Tap
14oz.
Mill St. Organic Lager
7.
Muskoka Summerweiss
7.
Lost Craft Revivale
7.
Pommies Apple Cider
7.
Danforth Brewery ‘Viaduct’ IPA
7.
Bottles
Creemore Springs Lager
6.5
Steam Whistle Pilsner
6.5
Grolsch Lager
8.
Cans
(12oz)
Woodhouse Light Lager
7.
Wellington Helles Lager
7.
Muskoka Detour Session IPA
7.
Big Rock ‘Belly Flop’ Apricot Grisette
7.
Anderson Cream Ale
7.
Mascot Seasonal Sour
8.
Big Rock Traditional Ale (16oz)
8.5
Glutenberg Blonde Gluten-Free Ale (16oz)
8.5
Wines
On Tap
6oz. / 9oz. / 500ml
Pinot Grigio, Montelvini, IT
10. / 15. / 30.
Sparkling
5oz. / 750ml
Brut Cava, Freixenet ‘Cordon Negro’, ES
9. / 44.
Lobetia ‘Pink Bubbles’, ES
– / 52.
White
6oz. / 9oz. / 750ml
Reif Estate ‘White Sands’, ON
11. / 15.75 / 44.
Riesling, Cave Spring ‘Canoe’, ON
11.25 / 16.75 / 45.
Chardonnay, Camas, FR
12.50 / 18.75 / 50.
Sauvignon Blanc, Ant Moore, NZ
13.25 / 19.5 / 53.
Chardonnay, Camelot, US
13.50 / 19.75 / 54.
Red
6oz. / 9oz. / 750ml
Fontamara ‘Quattro’, Abruzzo, IT
10. / 15. / 40.
Malbec, Argento ‘AG Forty Seven’, AR
10.75 / 16. / 43.
Tempranillo, Casa Solar, ES
11.25 / 16.75 / 45.
Rosé, Norte Sur Rosado, ES
12. / 18. / 48.
Shiraz, Wyndham Estate ‘Bin 555’, AU
12.25 / 18. / 49.
Pinot Noir, Les Carabènes, FR
13.50 / 19.75 / 54.
Cabernet Sauvignon, Cedar Rock, CA
13.75 / 20. / 55.
Non-Alcoholic
Mocktails
Southern Sweet Tea
4.
Earl Grey tea, simple syrup
Mango Passion Fruit Limeade
6.
mango, passion fruit & lime juice, simple syrup
Primm’s Cup
6.
muddled strawberry & cucumber, Sanpellegrino Limonata, soda
Matcha Me Crazy
6.
matcha tea, fresh mint, lime, simple syrup, soda
Passion Citrus Tea
6.
fresh passion fruit juice, rooibos tea syrup, orange juice, lemon, fresh basil
Coconut Cooler
6.
coconut water, coconut milk, pineapple juice
Juices
Freshly Squeezed Orange
5.5
Daily Fresh Lemonade
5.5
Lychee Cactus Pear
6.
Breakfast to Go
available at the grab & go counter from 8am-11am daily
Fruit Salad
3.5
Chia Seed Pudding
7.
mango, toasted coconut, mint
Yoghurt Parfait
5.75
ginger, rhubarb & strawberry compote, artisanal granola
Hot Steel-Cut Oats
8.
peanut butter, flax seeds, banana, maple syrup
Canteen Breakfast
18.
two eggs your way, sausage, bacon, roasted mushrooms, home fries, toast
Breakfast Butty
8.
pain au lait bun, ham, over-hard egg, cheddar, HP Sauce
Avocado Toast
10.
multigrain bread, chunky avocado, marinated cherry tomatoes
add two poached or scrambled eggs +4.
Sides
Croissant 3.25
Bacon 3.
Sausage 3.
Home Fries 3.5
Toast with Butter 3.
Smoothies
Green Zinger
8.
avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint
Banana Bolt
10.
banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter
Electric Berry
8.
mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds
Powerhouse
10.
banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint
Yoso Delicious
10.
banana, almond milk, carrot juice, turmeric, ginger, mango, Yoso yoghurt, agave
Please make us aware of any allergies, as there may be ingredients that are not listed.
Extra Details
Dine-in Hours
Mon: 11:30am-9pm
Tues-Thurs: 11:30-10pm
Fri: 11:30am-11pm
Sat: 10:30am-11pm
Sun: 10:30am-9pmIn a hurry?
Call ahead and we can have your order ready to enjoy at home or the office. Available daily: 11am-9pm. (647) 288-4710
Grab & Go
From 8am weekdays and 10am weekends – serving housemade soups, sandwiches, gourmet salads and fresh-baked goods for breakfast, lunch and dinner!
Reservations
We are happy to accept reservations any time of the day. Please call (647) 288-4710 to reserve your table, or book online.
Dine-in Hours
Mon: 11:30am-9pm
Tues-Thurs: 11:30-10pm
Fri: 11:30am-11pm
Sat: 10:30am-11pm
Sun: 10:30am-9pmIn a hurry?
Call ahead and we can have your order ready to enjoy at home or the office. Available daily: 11am-9pm. (647) 288-4710
Grab & Go
From 8am weekdays and 10am weekends – serving housemade soups, sandwiches, gourmet salads and fresh-baked goods for breakfast, lunch and dinner!
Reservations
We are happy to accept reservations any time of the day. Please call (647) 288-4710 to reserve your table, or book online.
