Menus

dine-in with us, or grab a bite to go!

All Day

All Day

Available Monday to Friday and weekends after 3pm

Starters

EAT TO LIVE

O&B Mushroom Soup

9.

Sweet Potato Tacos

12.

two soft-shell tacos, chili sauce, tomatillo salsa, pickled red onions, kale, herb crema

Kale Salad

13.

snap peas, red cabbage, carrot, sunflower sprouts, crispy shallots, tamari ginger dressing

Chopped Salad

13.

chickpeas, treviso, romaine, red onions, cherry tomatoes, cucumber, pickled shishito peppers, olive vinaigrette

Watermelon Poke

15. / 20.

black rice, pineapple, radish, pea shoots, cucumber, avocado, sesame tamari soy

Korean BBQ Cauliflower Bites

12.

gochujang sauce, green onion, sesame seeds

Mushroom Empanadas

14.

chimichurri sauce

Avocado Toast

13.

smashed avocado, radish, pickled onion, cherry tomato, sprouts, multigrain toast

LIVE TO EAT

Hearty Soup of the Day

9.

Calamari Tacos

14.

two soft-shell tacos, fried calamari, jalapeño, spicy mango sauce, cilantro, herb crema

Signature Caesar Salad

14.

romaine hearts, parmesan, bacon bits, garlic bread croutons, roasted garlic dressing

Cobb Salad

19.

romaine, pulled roast chicken, tomato, hard-boiled egg, avocado, crispy bacon, blue cheese

Salmon Poke

16. / 21.

black rice, pineapple, radish, pea shoots, cucumber, avocado, sesame tamari soy

Korean BBQ Chicken Bites

13.

gochujang sauce, green onion, sesame seeds

Chorizo Empanadas

14.

chimichurri sauce

Smoked Salmon Tartine

13.

dill chèvre, smoked salmon, pickled onion, cucumber, sprouts, multigrain toast

Mains

EAT TO LIVE

Beyond Burger

18.

arugula, sliced tomato, tahini tofu ‘mayo’, fries

ALT Sandwich

17.

avocado, lettuce, cucumber, arugula, tomato, aïoli, multigrain bread, fries

Eggplant Parmesan

19.

basil, tomato, smoked mozzarella, rapini

Jamaican Jerk Jackfruit

20.

shredded jerk-spiced jackfruit, rice & beans, pineapple, cucumbers, lime, cilantro, braised greens

Grilled Salmon

24.

fregola, squash, fennel, radish, edamame, charred lemon, tarragon yoghurt

Tofu & Squash Pad Thai

19.

tofu, radish, bean sprouts, heirloom carrots, peanuts, cilantro, rice noodles, green onions

Pulse & Grain Bowl

19.

black barley, green lentils, red quinoa, cauliflower, sweet potato, cherry tomatoes, sunflower sprouts, cumin & lime dressing

Margherita Pizza

18.

organic vegan mozzarella, tomato, basil

Cauliflower Steak

19.

caramelized shallots, capers, beans, frites, chermoula

LIVE TO EAT

Canteen Burger

19.

iceberg lettuce, smoked cheddar, pickle mayo, sliced tomato, fries

Turkey Melt Sandwich

16.

provolone, avocado, tomato, bacon, arugula, cucumber, aïoli, ciabatta bun, fries

Chicken Parmesan

21.

basil, tomato, mozzarella, spaghetti pomodoro

Jamaican Jerk Chicken

24.

braised greens, rice & beans, plantains, habanero pepper, lime, cilantro

Fish & Chips

19.

7oz haddock, fries, coleslaw, pickle tartar sauce

Spicy Shrimp Pad Thai

21.

rice noodles, tamarind sauce, bean sprouts, radish, heirloom carrots, peanuts, cilantro, green onions

Mac & Cheese

19.

braised short rib, oven-dried tomatoes, kale, o&b cheese blend

Meat Lovers Pizza

19.

’nduja, pepperoni, braised short rib, mozzarella, tomato, basil

Steak Frites

27.

flat iron steak, frites, chermoula

Please inform us of any allergies. We will do our utmost to accommodate, though we are unable to guarantee an allergen-free kitchen.
To view our gluten-free and vegetarian options, download our full menu below.

Download this menu
Weekend Brunch

Brunch

Available Saturdays & Sundays from 10:30am–3pm

EAT TO LIVE

Huevos Tostada

16.

crispy tortilla, two sunny-side-up eggs, cotija cheese, poblano peppers, black beans, red onion, tomatillo salsa, cilantro, herb crema

Cauliflower Steak & Eggs

18.

two poached eggs, chermoula, sprouts, brown butter, shallots, beans

Avocado Toast

13.

smashed avocado, cherry tomatoes, multigrain toast, pickled red onion, radish

Healthy Start Breakfast

13.

two eggs your way, avocado, sautéed mushrooms, cherry tomatoes, sprouts

Beyond Brunch Burger

18.

iceberg lettuce, smoked cheddar,
pickle mayo, sliced tomato, home fries

Pulse & Grain Bowl

18.

black barley, green lentils, red quinoa, cauliflower, sweet potato, cherry tomatoes, sunflower sprouts, cumin & lime dressing

Crispy Tofu & Gai Lan

16.

maple chili sauce, scallion, sesame seeds

Sweet Potato Tacos

12.

two soft-shell tacos, chili sauce, tomatillo salsa, pickled red onions, kale, herb crema

LIVE TO EAT

Braised Short Rib Benny

19.

hollandaise, chive, home fries
substitute with ham or smoked salmon

Steak & Eggs

24.

grilled flat iron steak, fried eggs, home fries, chermoula

Brunch Sandwich

16.

smoked chorizo, fried egg, avocado, cured tomato,pickled onion, arugula, cheddar, roast garlic mayo

Canteen Breakfast

18.

two eggs your way, sausage, bacon, roasted mushrooms, home fries, toast

Brunch Burger

19.

iceberg lettuce, smoked cheddar, pickle mayo, sliced tomato, home fries

Mac & Cheese Bowl

19.

braised beef short rib, cured tomatoes, o&b cheese blend, herb panko

Chicken & Waffles

21.

muffin crumble waffle, fried chicken thigh, seasonal fruit, maple chili sauce, chives

Calamari Tacos

14.

two soft-shell tacos, fried calamari, jalapeño, spicy mango sauce, cilantro, herb crema


Smoothies

Green Zinger

8.

avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint

Banana Bolt

10.

banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter

Electric Berry

8.

mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds

Powerhouse

10.

banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint

Mango Lassi

8.

coconut cream, coconut milk, mango purée, cardamom, agave

Please make us aware of any food allergies, as there may be ingredients that are not listed.
To view our gluten-free and vegetarian options, download our full menu below.

Download this menu
Beverages

Beverages

Smoothies

Green Zinger

8.

avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint

Banana Bolt

10.

banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter

Electric Berry

8.

mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds

Powerhouse

10.

banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint

Mango Lassi

8.

coconut cream, coconut milk, mango purée, cardamom, agave


Cocktails

Absinthe Cocktail (1.5oz)

13.

dillon’s selby absinthe, monvin pinot grigio, orgeat, aquafaba, lime juice, rosemary syrup

Pumpkin Spice White Russian (2oz)

13.

kahlúa, smirnoff vodka, pumpkin-spiced coconut cream, vegan marshmallow, coconut rim

Perfect Pear-ing (1.5oz)

13.

tanqueray gin, pear nectar, lemon,
aquafaba, pear dust, fresh rosemary

Hot Toddy (1.5oz)

11.

st-rémy brandy, ginger lemonade, honey, hot water, lemon wheel, cinnamon stick

Holiday Punch (2oz)

13.

el dorado 5 year rum, sparkling wine, ginger syrup, apple juice, ginger beer, anise, cinnamon

Spicy Amigo (1.5oz)

12.

sauza tequila, grapefruit & lime juice, jalapeño syrup, salt rim, grapefruit

King Street Sour (2.5oz)

13.

jim beam bourbon, monvin cabernet sauvignon, lemon juice, cherry

Sparkler (4.5oz)

15.

aperol, galliano, sparkling wine, lemon juice


Beers & Ciders

On Tap

14oz.

Muskoka ‘Detour’ IPA

7.

Lost Craft ‘Revivale’

7.

Danforth Brewery ‘Viaduct’ IPA

7.5

Mill St. Organic Lager

7.5

Maison Selby Wit

7.5

Bottles
Bud Light

7.5

Creemore Springs Lager

7.5

Steam Whistle Pilsner

8.

Grolsch Lager

8.

Thornbury Cider

9.5

Stella Artois

9.

Corona

9.

Tall Cans
(16oz)
Big Rock Traditional Ale

8.25

Glutenberg Blond Gluten-Free Ale

8.75

Pommies Apple Cider

9.5


Wines

On Tap

6oz. / 9oz. / 500ml

Pinot Grigio, Montelvini, IT

10. / 15. / 30.

Cabernet Sauvignon, MonVin, IT

11. / 16. / 32.

Sparkling

5oz. / 750ml

Brut Cava, Freixenet, ES

10. / 44.

Prosecco, Canti ‘Millesimato’, IT

14. / 65.

White

6oz. / 9oz. / 750ml

Riesling, Cave Spring ‘Canoe’, ON

12. / 18. / 47.

Chardonnay, Camas, FR

12.5 / 18.5 / 49.

Sauvignon Blanc, Ant Moore, NZ

13.25 / 19.5 / 53.

Chardonnay, Camelot, US

13.5 / 19.75 / 54.

Rosé

6oz. / 9oz. / 750ml

Domaine de Punctum ‘Norte Sur’, ES

12. / 18. / 48.

Red

6oz. / 9oz. / 750ml

Nero d’Avola, Sicily, IT

11.25 / 16.75 / 45.

Malbec, Argento ‘AG Forty Seven’, AR

12. / 18. / 47.

Shiraz, Wyndham Estate ‘Bin 555’, AU

12.5 / 18.5 / 49.

Cabernet Franc, Southbrook, ON

12.75 / 18.75 / 51.

Cabernet Sauvignon, Cedar Rock, CA

13.75 / 20. / 55.

Pinot Noir, Les Carabènes, FR

14. / 21. / 56.

Merlot, Tin Roof Cellars, CA

16. / 24.5 / 65.


Non-Alcoholic

Mocktails
Southern Sweet Tea

4.

Earl Grey tea, simple syrup

Italian Soda

5.

Saskatoon berry syrup, sparkling Q water, pineapple juice, coconut whipped cream

Pomegranate Spritz

4.5

pomegranate juice, coconut water, sparkling Q water

Healthy Boost

6.

carrot & lemon juice, ginger beer, cherry tomato & carrot garnish

Juices
Freshly Squeezed Orange Juice

5.5

Daily Fresh Lemonade

5.5

Lychee Cactus Pear Juice

6.

Breakfast To Go

Breakfast to Go

available at the grab & go counter from 8am-11am daily

Fruit Salad

3.5

Chia Seed Pudding

7.

mango, toasted coconut, mint

Yoghurt Parfait

5.75

ginger, rhubarb & strawberry compote, artisanal granola

Hot Steel-Cut Oats

8.

peanut butter, flax seeds, banana, maple syrup

Canteen Breakfast

18.

two eggs your way, sausage, bacon, roasted mushrooms, home fries, toast

Breakfast Butty

8.

pain au lait bun, ham, over-hard egg, cheddar, HP Sauce

Avocado Toast

10.

multigrain bread, chunky avocado, marinated cherry tomatoes
add two poached or scrambled eggs +4.


Sides

Croissant 3.25
Bacon 3.
Sausage 3.
Home Fries 3.5
Toast with Butter 3.

Smoothies

Green Zinger

8.

avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint

Banana Bolt

10.

banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter

Electric Berry

8.

mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds

Powerhouse

10.

banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint

Mango Lassi

8.

coconut cream, coconut milk, mango purée, cardamom, agave

Please make us aware of any allergies, as there may be ingredients that are not listed.

Extra Details