Menus

dine-in with us, or grab a bite to go!

All Day

All Day

Available Monday to Friday and weekends after 3pm

Get Your Greens

Kale Salad

13.

snap peas, red cabbage, carrot, sunflower sprouts, crispy shallots, tamari ginger dressing

Southeast Asian Tomato Salad

14.

cucumber, vine tomato, cherry tomato, red onion, edamame, spiced cashew, Thai basil, kaffir lime vinaigrette

Signature Caesar Salad

13.

romaine hearts, Parmesan, bacon bits, garlic bread croutons, pickled onions, roasted garlic dressing

Baby Gem ‘Waldorf’

14.

celery, pear, blue cheese, toasted pecans, sheep’s milk yoghurt dressing

Radicchio & Stone Fruit Salad

14.

compressed nectarines, scallions, valentine radish, baby spinach, goat cheese, basil, red wine vinaigrette

Chopped Salad

13.

chickpeas, speck ham, Treviso, romaine, red onions, pickled shishito peppers, olive vinaigrette

Mexican Street Corn

14.

cherry tomatoes, avocado, pickled shallots, arugula, cilantro, Anaheim chilies, Cotija, cumin, lime

add to any greens

Roast Chicken

10.

Grilled Salmon

10.

Seared Tuna

12.

Grilled Flat Iron Steak

14.


Start Me Up

Soup of the Day

9.

Salmon Poke

16. / 21.

black rice, cucumber, pineapple, radish, avocado, pea shoots, sesame tamari soy

Octopus Salad

20.

Romesco, new potato, olives, chorizo, parsley, chives, lemon vinaigrette

Avocado Toast

11.

smashed avocado, cherry tomatoes, multigrain toast

Veg Out

Edamame

8.

tamari ginger dressing, lime

Roasted Asparagus

9.

citrus bagna càuda

Fried Brussels Sprouts

9.

crispy shallots, pomegranate

Grilled Baby Bok Choy

8.

ponzu, garlic chips

Carb Load

Yukon Gold Fries

8.

herb crema

Sweet Potato Fries

9.

tahini tofu ‘mayo’

Poutine

10.

cheese curds, smoked cheddar, chicken gravy

Charcoal Chicken Empanada

14.

spicy aïoli

Eat to Live

Beet Burger

18.

sun-dried tomato, pepper relish, roasted garlic aïoli, arugula, fries

BBQ Pulled Jackfruit Sandwich

18.

red cabbage slaw, apple, tahini tofu ‘mayo’, pickle, brioche bun, fries

Sweet Potato Tacos

12.

chili sauce, tomatillo salsa, pickled red onions, kale, herb crema

Roasted Spaghetti Squash

18.

summer succotash, corn, fava beans, chickpeas, tomato, za’atar, smoked tempeh

Grilled Salmon

23.

fregula, summer squash, fennel, baby radish, edamame, charred lemon, tarragon yoghurt

Squash Pad Thai

19.

tofu, radish, bean sprouts, heirloom carrots, rice noodles

Pulse & Grain Bowl

18.

black barley, green lentils, red quinoa, grilled corn, zucchini, kale, cherry tomato, sunflower sprouts, cumin & lime dressing

Steak Salad

26.

watercress, baby kale, endive, cherry tomatoes, blue cheese, red wine vinaigrette

Live to Eat

Canteen Burger

19.

iceberg lettuce, smoked cheddar, pickle mayo, sliced tomato, fries

Turkey Melt

16.

provolone, avocado, tomato, bacon, cucumber, aïoli, focaccia, fries

Calamari Tacos

14.

two soft-shell tacos, fried calamari, jalapeño, spicy mango sauce, cilantro, herb crema

Jerk Chicken

23.

braised greens, rice & beans, plantains, habanero pepper

BBQ Short Rib

24.

red miso apple glaze, baby bok choy, ginger roasted fingerling potato, cilantro

Spicy Shrimp Spaghetti

19.

peperoncino, confit garlic, tomato ragù, basil, extra virgin olive oil

Mac & Cheese Bowl

19.

double-smoked bacon, asparagus, baby kale, O&B cheese blend, lemon

Steak Frites

27.

flat iron steak, chermoula

Please inform us of any allergies. We will do our utmost to accommodate, though we are unable to guarantee an allergen-free kitchen.
To view our gluten-free and vegetarian options, download our full menu below.

Download this menu
Weekend Brunch

Brunch

Available Saturdays & Sundays from 10:30am–3pm

Soup of the Day

9.

Fresh Fruit Salad

4.

add yoghurt, baked granola, honey +4.

Yoghurt Bowl

7.

strawberry compote, artisanal granola

Matcha Mango Chia Seed Pudding

8.

coconut, strawberries

Hot Steel-cut Oats

9.

peanut butter, flax seeds, banana, maple syrup

Avocado Toast

11.

smashed avocado, cherry tomatoes, multigrain toast
add two poached or scrambled eggs +4.

Braised Short Rib Benny

19.

Hollandaise, chive, home fries
substitute with ham or smoked salmon

Steak & Eggs

24.

grilled flat iron steak, fried eggs, home fries, chermoula

Chicken & Waffle

20.

assorted pastries, maple syrup, poached pears, chocolate

Brunch Sandwich

16.

smoked chorizo, fried egg, avocado, cured tomato, pickled onion, cheddar, roast garlic mayo

Canteen Breakfast

18.

two eggs your way, sausage, bacon, roasted mushrooms, home fries, toast

Chopped Salad

13.

chickpeas, speck ham, Treviso, romaine, red onion, pickled shishito peppers, olive vinaigrette

Huevos Tostado

16.

crispy tortilla, two sunny side eggs, cotija cheese, poblano peppers, black beans, red onion, Anaheim chilies, tomatillo salsa, cilantro, herb crema

Signature Caesar Salad

13.

romaine hearts, Parmesan, bacon bits, garlic bread croutons, pickled onions, roasted garlic dressing

Pulse & Grain Bowl

18.

black barley, green lentils, red quinoa, grilled corn, zucchini, kale, cherry tomato, sunflower sprouts, cumin & lime dressing

add egg +2.

Canteen Burger

19.

iceberg lettuce, smoked cheddar, pickle mayo, sliced tomato
add bacon or egg +2.

Mac & Cheese Bowl

19.

double-smoked bacon, asparagus, baby kale, O&B cheese blend, lemon

Calamari Tacos

14.

two soft-shell tacos, fried calamari, jalapeño, spicy mango sauce, cilantro, herb crema


Smoothies

Green Zinger

8.

avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint

Banana Bolt

10.

banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter

Electric Berry

8.

mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds

Powerhouse

10.

banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint

Please make us aware of any food allergies, as there may be ingredients that are not listed.
To view our gluten-free and vegetarian options, download our full menu below.

Download this menu
Beverages

Beverages

Smoothies

Green Zinger

8.

avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint

Banana Bolt

10.

banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter

Electric Berry

8.

mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds

Powerhouse

10.

banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint


Cocktails

Manhattan Ball (2.75oz)

15.

Crown Royal rye, sweet vermouth, Angostura bitters, served inside of an ice sphere

Piña Colada (1.75oz)

13.

Havana Club rum, RumChata, Malibu rum, pineapple juice, coconut cream, lime juice

Mango Mojito (1.5oz)

11.

El Dorado 3 year rum, mango purée, lime juice, sparkling Q water, mint

Aperol Sparkler (4.5oz)

13.

sparkling wine, Aperol, soda, orange

Absinthe Cocktail (1.5oz)

13.

Dillon’s Selby absinthe, Monvin Pinot Grigio, orgeat, aquafaba, lime juice, rosemary syrup

Gin Bramble (1.5oz)

12.

Tangueray gin, Cassis, red wine float, lemon, mint, blackberries

Watermelon Sangria (4oz)

12.

Monvin Pinot Grigio, lime leaf syrup, watermelon, dragonfruit, sparkling Q water

Tequila Old Fashioned (1.5oz)

14.

Sauza Gold tequila, agave lime air, Angostura bitters, hickory-smoked syrup

Strawberry Rhubarb Mule (1.5oz)

14.

Dillon’s Selby strawberry rhubarb vodka, ginger beer, lime juice, mint, sparkling Q water


Beers & Ciders

On Tap

14oz.

Muskoka ‘Detour’ IPA

7.

Lost Craft ‘Revivale’

7.

Danforth Brewery ‘Viaduct’ IPA

7.5

Mill St. Organic Lager

7.5

Maison Selby Wit

7.5

Bottles
Bud Light

7.

Creemore Springs Lager

7.5

Steam Whistle Pilsner

7.5

Grolsch Lager

8.

Thornbury Cider

8.5

Stella Artois

9.

Corona

9.

Tall Cans
(16oz)
Big Rock Traditional Ale

8.5

Glutenberg Blond Gluten-Free Ale

8.5

Pommies Apple Cider

9.


Wines

On Tap

6oz. / 9oz. / 500ml

Pinot Grigio, Montelvini, IT

10. / 15. / 30.

Cabernet Sauvignon, MonVin, IT

11. / 16. / 32.

Sparkling

5oz. / 750ml

Brut Cava, Freixenet ‘Cordon Negro’, ES

10. / 44.

Prosecco, Canti ‘Millesimato’, IT

14. / 65.

White

6oz. / 9oz. / 750ml

Riesling, Cave Spring ‘Canoe’, ON

11.25 / 16.75 / 45.

Chardonnay, Camas, FR

12.5 / 18.75 / 50.

Sauvignon Blanc, Ant Moore, NZ

13.25 / 19.5 / 53.

Chardonnay, Camelot, US

13.5 / 19.75 / 54.

Rosé

6oz. / 9oz. / 750ml

Domaine de Punctum ‘Norte Sur’, ES

12. / 18. / 48.

Red

6oz. / 9oz. / 750ml

Malbec, Argento ‘AG Forty Seven’, AR

11 / 16. / 43.

Nero d’Avola, Sicily, IT

11.25 / 16.75 / 45.

Shiraz, Wyndham Estate ‘Bin 555’, AU

12.25 / 18. / 49.

Cabernet Franc, Southbrook, ON

12.75 / 18.50 / 50.

Pinot Noir, Les Carabènes, FR

13.5 / 19.75 / 54.

Cabernet Sauvignon, Cedar Rock, CA

13.75 / 20. / 55.

Merlot, Tin Roof Cellars, CA

16. / 24.50 / 65.


Non-Alcoholic

Mocktails
Southern Sweet Tea

4.

Earl Grey tea, simple syrup

Italian Soda

5.

Saskatoon berry syrup, sparkling Q water, pineapple juice, coconut whipped cream

Vegan Cocoa

6.

cocoa, sugar, coconut milk, coconut whipped cream, vegan peppermint marshmallows

Matcha Soda

4.

matcha syrup, sparkling Q water

Pomegranate Spritz

4.5

pomegranate juice, coconut water, sparkling Q water

Juices
Freshly Squeezed Orange Juice

5.5

Daily Fresh Lemonade

5.5

Lychee Cactus Pear Juice

6.

Breakfast To Go

Breakfast to Go

available at the grab & go counter from 8am-11am daily

Fruit Salad

3.5

Chia Seed Pudding

7.

mango, toasted coconut, mint

Yoghurt Parfait

5.75

ginger, rhubarb & strawberry compote, artisanal granola

Hot Steel-Cut Oats

8.

peanut butter, flax seeds, banana, maple syrup

Canteen Breakfast

18.

two eggs your way, sausage, bacon, roasted mushrooms, home fries, toast

Breakfast Butty

8.

pain au lait bun, ham, over-hard egg, cheddar, HP Sauce

Avocado Toast

10.

multigrain bread, chunky avocado, marinated cherry tomatoes
add two poached or scrambled eggs +4.


Sides

Croissant 3.25
Bacon 3.
Sausage 3.
Home Fries 3.5
Toast with Butter 3.

Smoothies

Green Zinger

8.

avocado, coconut milk, spinach, matcha, ginger lemonade, spirulina, mint

Banana Bolt

10.

banana, coconut milk, protein powder, cocoa powder, activated charcoal, espresso, oats, peanut butter

Electric Berry

8.

mixed berries, coconut milk, acai powder, orange juice, Yoso yoghurt, chia seeds

Powerhouse

10.

banana, protein powder, cocoa powder, almond milk, strawberries, beet juice, dates, mint

Please make us aware of any allergies, as there may be ingredients that are not listed.

Extra Details